Are you ready for Alpha Coherence Training? Get your Polar OH1 to get waving!

Polar OH1 is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it as a standalone device or pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth and ANT connectivity.

The Polar OH1 product package includes a swimming goggle strap clip for easy use in the pool.

To learn more about Dr. Fred's method for ACT pick up the Way of the Rhino and read this blog!